This week Joe continues his Instagram Q&A from last week. Topics covered include:
1) How to incorporate banded squats, bench presses and deadlifts into the SB911 program
2) How to train high school athletes who also have to train at school with their team
3) The craziest (and most impactful) DM Joe ever received
4) How long should you coach before you start selling products?
5) How to run a faster 2k
6) How to prevent clients from getting bored (and "going through the motions") during their warm-up
7) Are there any positive aspects of the Smith Machine?
8) Training considerations for clients diagnosed with high blood pressure
9) New seminar/product collaboration with Jim "Smitty" Smith coming in 2020!
10) How to prevent clients from questioning your credibility and results