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Joe DeFranco's Industrial Strength Show

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
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Joe DeFranco's Industrial Strength Show
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Now displaying: Page 1
Apr 2, 2020
This week Joe conducts a "live to tape" Q&A. Topics include: Joe's thoughts on this year's Wrestlemania; Maintaining strength with bodyweight-only training; Pec building tips for those training at home without equipment; The best life and career advice Joe has ever gotten; Joe's thoughts on the "healthy at every size" movement; Joe's favorite sneakers to train in; Diet tips for people looking to get lean and healthy during quarantine/financially tough times; Different ways to manipulate exercises when weights are limited; Individualizing workouts when training groups of clients remotely...and More!
 
For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
 
To purchase DeFranco's Nutritional Supplements goto: www.DeFrancosNutrition.com
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